All Posts

Gut-Brain connection- Improve mental health

Gut-Brain connection- Improve mental health

  Did you know your gut health may affect your mood and behaviour? The belief that gut health is connected to mental well-being dates back more than a hundred years. In the early 1900’s, scientists and clinicians emphasized the relationship between gastrointestinal health and mental health. How Your Gut Is…

Read More

Art of Timing March : 2019

Art of Timing April 2018

New moon 16th Aries 1.57am Full moon 30th Scorpio 10.58am Mercury moves forward 15th April. Communication will improve, movement forward with new projects. Chiron in Aries – April 2018- 2026 Saturn retrograde (Capricorn- Earth) – Boundaries 17th April – 6th September Pluto (In Capricorn- Earth)- Regeneration 22nd April – 28…

Read More

Energetics of Autumn

Energetics of Autumn

Autumn brings the harvest of crops, shorter days and preparation for winter, the three months of autumn are in charge of withering and of decelerating the momentum of growth.  The metal element, from rough ore to sparkling gemstones, symbolizes the process of refinement and its resulting products. In this season,…

Read More

The 3-day Gut Cleanse

The 3-day Gut Cleanse

This quick, easy cleanse will make you feel better in your belly, body, and brain. It is universally known that proper elimination is an important link in the digestive process and is necessary for overall health. It is important to cleanse your system from time to time, to help support,…

Read More

Radiant woman March 2018

Radiant woman March 2018

Discover THE 4 KEYS to being a radiant woman Move through doubt, not being seen, and not being understood •    Feel understood, respected and honoured for YOU, your gifts, talents, skills and experience. •    Today the 11:11 gateway is open for a potent transformational awakening Today we will be standing…

Read More

Womens day March 2018

Womens day March 2018

International women’s day 8th March The theme is “Leave no woman behind”. Together we can empower women across the globe. Our theme for International Women’s Day 2018 is “Leave no woman behind”, examining the vital role that women play in humanitarian and planning and response. Women play in risk reduction,…

Read More