Epigenetics is the science of changing your genes, not just through nutritional and herbal medicine but also by how you think. When you are stressed or think negatively, there are higher stress hormones in the body which creates inflammation. The mind has a big influence on the body. Research has…
With the focus in the media about the safety of frozen fruits and berries. It’s not just contamination from water sources, but also pesticides which do affect certain fruit and vegetables more than others. Most of us know that going organic is better for the environment and good for our…
Did you know your gut health may affect your mood and behaviour? The belief that gut health is connected to mental well-being dates back more than a hundred years. In the early 1900’s, scientists and clinicians emphasized the relationship between gastrointestinal health and mental health. How Your Gut Is…
This month in April, the past wounds have been shed, and now we have an opportunity to create a new dynamic energy, where we can fully stand in our power and we will see the results of nearly a decade of being held back. Connection is key. Plus, Singing bowl…
New moon 16th Aries 1.57am Full moon 30th Scorpio 10.58am Mercury moves forward 15th April. Communication will improve, movement forward with new projects. Chiron in Aries – April 2018- 2026 Saturn retrograde (Capricorn- Earth) – Boundaries 17th April – 6th September Pluto (In Capricorn- Earth)- Regeneration 22nd April – 28…
Numerology April 2018: 4 + 2018= 6 April is a number 6 month: Love, Family, Home, Heart, responsibilities, relationships, business, beauty and wealth. A 6 month is about blossoming all of your Heart connections… committing to an existing relationship, or ending a stagnant relationship to open the golden door of…
March brings transitions, mercury retrograde, 11:11 gateway, and the equinox. When we are in our minds, we can become caught up in feeling scattered. Find out how to stay balanced…
International women’s day 8th March The theme is “Leave no woman behind”. Together we can empower women across the globe. Our theme for International Women’s Day 2018 is “Leave no woman behind”, examining the vital role that women play in humanitarian and planning and response. Women play in risk reduction,…
2nd March Virgo Full Moon 11.51 am 18th March New Moon Pisces 12.11am 31st March Full Moon Libra 11.36pm Mercury Retrograde 22 March – 15 April in Aries (Fire sign) Autumn Equinox March 21st 2nd March Virgo Full Moon 11.51 am FULL Moon in VIRGO Moon – past, Intuition, unconscious,…
Discover THE 4 KEYS to being a radiant woman Move through doubt, not being seen, and not being understood • Feel understood, respected and honoured for YOU, your gifts, talents, skills and experience. • Today the 11:11 gateway is open for a potent transformational awakening Today we will be standing…
