We’ll be inspired to take strong consistent action through December and into 2020, seeing the results of our hard work with material wealth. New structures will be created to help us commit to health, well-being and exercise, shedding the old sluggishness to be replaced with practical perseverance. The focus on…
Discover your “Stress Response Style” and see how your ability to bounce back from life, health or business stress, challenge & setbacks, can help you to reset & renew your passion to successfully fulfill your purpose. Take the fun 2 min Stress quiz P.S. Whenever you’re ready… here are…
We all face daily stress, and but high levels of stress have a significant effect on your health, especially weight gain. You may have noticed what happens with your energy, cravings, mood, food, and sleep when you are stressed. How does your eating habits change when stressed? Stress can be…
We are on the down hill slide til the end of the year! Ready to clear the last decade of difficulties and struggle, so that we step into 2020 from a clear slate. Join the call on 12th December (12:12 powerful gateway) Success Activation for 2020 P.S. Whenever…
There is no shortage of stress in daily life. Your kids won’t stop fighting. Your flight is delayed. Your boss gives you a tight deadline. You try to juggle all your responsibilities and still find time for yourself. These types of demands can contribute to emotional unrest and tension. No…
As we move from the old childhood pattern of co-dependence in relationships, giving our power away and shedding the pressure of authority and rules, being scattered, indecisive, and stagnant. We can begin to shift into independence, which opens balance, fun, play, passion, increases confidence, and improve taking aligned…
One of the best ways to feel strong, active, vital and healthy is to eat whole foods that nurture your body from the inside out, ingredients that help you feel satisfied, focused, and happy to promote sustained energy for hours. Apple Pineapple Express Smoothie Recipe Native to Mexico and Guatemala,…
Types of Allergies & the Most Common Symptoms Allergies are due to hypersensitivity of the immune system that causes stress and damaging responses that can affect the whole body. Some of the most common causes of allergies? Things like pollen and grasses, animal fur, mould, and dust. Allergy symptoms occur…
The restrictions are now being lifted so that you can step into the next stage of your dreams. You carry all combined resilience and determination of your ancestors. You’ll have more awareness with the Pisces full moon where you are leaking your energy and how you are being contaminated with…
All growth is about change and transformation. Sometimes change brings extraordinary joy, but at other times it provokes feelings of stress, discomfort, fear, or pain. Our response to those circumstances creates our experiences. When we no longer resist change and instead regard it as an opportunity to grow, we find…
