Health

Numerology: March 2019

Numerology November 2017

November (11 + 2017 = 3) PERSONAL MONTH 3: Fun, Joy, Celebrating Wins, Creative Self Expression, Social, Pleasure, Connections. In a 3 month, you will begin to see some ‘wins’ in your life, you will have that air of confidence that can make you alluring to others, thus things may…

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Rejuvenate and Spring into Action

Rejuvenate and Spring into Action

Springtime has arrived! It is a natural time for growth, renewal and regeneration. As green buds peak out and the daffodils punch up through the wet moist earth, all of nature is coming alive to regenerate itself. Just as in nature, spring is a time renew and regenerate after the…

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Simply ease through Christmas

15 Anti-inflammatory Super foods

One of the simplest ways to prevent, and even reduce, chronic inflammation in the body is with your diet. By eating high-quality super-foods, including herbs, spices, vegetables and seeds, you can pack your meals with anti-inflammatory ingredients. Scientists have discovered that chronic inflammation is the source of many illnesses, including…

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Simply ease through Christmas

Wheat & Gut health

Eating wheat is healthy—but not in the ways we typically eat it today. The solution will likely improve your health dramatically. Today, millions of people without celiac disease are electing to be gluten-free, not because they are actually allergic to gluten, but because they have food sensitivities, or simply because…

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