One of the best ways to feel strong, active, vital and healthy is to eat whole foods that nurture your body from the inside out, ingredients that help you feel satisfied, focused, and happy to promote sustained energy for hours. Apple Pineapple Express Smoothie Recipe Native to Mexico and Guatemala,…
Types of Allergies & the Most Common Symptoms Allergies are due to hypersensitivity of the immune system that causes damaging responses that can affect the whole body. Some of the most common causes of allergies? Things like pollen and grasses, animal fur, mould, and dust.Allergy symptoms occur when your body…
The restrictions are now being lifted so that you can step into the next stage of your dreams. You carry all combined resilience and determination of your ancestors. You’ll have more awareness with the Pisces full moon where you are leaking your energy and how you are being contaminated with…
September 23rd Equinox marks the Sun’s move into Libra and the start of Spring in the Southern Hemisphere and Autumn in the Northern Hemisphere. Libra is all about finding balance and harmony and learning to collaborate with others. It is an air sign that helps us to see the world,…
All growth is about change and transformation. Sometimes change brings extraordinary joy, but at other times it provokes feelings of discomfort, fear, or pain. Our response to those circumstances creates our experiences. When we no longer resist change and instead regard it as an opportunity to grow, we find that…
Reap the rewards of the consistent work and eliminate the crazy thoughts that derail your life. Connection, joy and vitality are ignited in September 2019, as you begin to put all the pieces together to reach your goals. P.S. Whenever you’re ready… here are 4 ways I can help…
Full moon September 14th Pisces 2.32pm New moon 29th September Libra 4.26am Saturn forward 19th September Equinox 23rd Libra Full moon September 14th Pisces 2.32pm Moon – past, Intuition, unconscious, emotions, nurturing, feelings Pisces (Water) – Sensitive, psychic, dreamy, creative, charitable, impressionable, compassionate During the Pisces FULL moon, whilst…
Numerology: September 2019, 9+ 2+ 0 +1 +9 = 21 2+ 1= 3 #3 MONTH: Fun, Joy, Celebrating Wins, Creative Self Expression, Social, Pleasure, Connections. As the saying goes ‘all good things come in 3′s’… #3 month will begin to see some ‘wins’ in your life as all that envisioning,…
Reboot your body and energy with a spring cleanse, it’s an easy way to buffer your health and protect your well-being for the coming months and beyond. A supportive Cleanse… • Supports the elimination of toxins from the body • Increases energy and vitality • Supports healthy weight management • …
Springtime has arrived! It is a natural time for growth, renewal and regeneration. As green buds peak out, all of nature is coming alive to regenerate itself. Just as in nature, spring is a time renew and regenerate after the cold winter. It is a time for us to reach…
