All Posts

Rev-up Your Chakras

Rev-up Your Chakras

Most of us have energetic blocks and imbalances which constrict the flow of life force, and prevent us from accessing our full vitality, which leads us to feel exhausted, scattered, vague, and unwell. We are what we eat, and what we put into our bodies affects how we feel, think,…

Read More

Top 6 Revitalising Herbs

Top 6 Revitalising Herbs

When you feel low in energy and would like to prevent fatigue, rather than reaching for the short-term boost from coffee, consider some super adaptogenic herbs to improve your long-term focus, performance, and stamina. Even with a dip in the middle of the day, support your energy levels and revitalise…

Read More

Make a Bigger Difference

Make a Bigger Difference

We are all going major shifts and are being asked to use our gifts to contribute to change. Discover how to be a bridge to the higher realms, and release patterns of attracting confrontation and return to our compassionate centre, which will amplify healing abilities. Our struggles are our strengths…

Read More

Astrology Answers: July 2020

Astrology Answers: July 2020

What if you could choose the right moments and avoid the least productive times to save you time, effort and resources?   Discover the astrology answers and moon dates for July to assist with when to move forward and when to conserve your energy.   Full moon partial lunar eclipse 5th…

Read More

Reset your Nervous System

Reset your Nervous System

Our body constantly scans our environment, sensing for any threats, and the sympathetic nervous system leaps into action to prepare for danger. The breathing quickens, to bring in more oxygen, the heart beats faster, and there is an increase of blood flow to the muscles. The parasympathetic nervous system helps…

Read More