Does your inner voice sometimes turn against you? Maybe you are feeling anxious or nervous, and that little voice inside tells you to stop, you are too far out of your depth, and you can’t do this. This is a stress response from the past, our childhood conditioning often leads…
At the age of 16, I was standing on the 2nd floor of the 1849 high school, after a maths class, looking out onto the brick court yard, framed by statues. My anxious thoughts were circling, “Why am I here? “ I didn’t have an answer, and that deep longing…
We are at the beginning of a new cycle, we have to shed the past to move through the crossroads and choose the path of greatest support. At a time of rebirth, we allow more into our lives, we have to let a part of ourselves go, to bring in…
Rather than spending time hiding from the world, you’ll flourish by revealing your true self to others. Becoming more authentic in your interactions is definitely possible, especially in your relationships and how you relate to your family, clients and at work. Accept yourself for who you are. Accepting yourself often…
What is your relationship with money telling you about your self-worth? Our overall health is directly related to our level of self-worth. Self-esteem, self-confidence and self-worth all point to having a good sense of who you are, and an acceptance of all the parts of you. The state of our…
