Release Ancestral Trauma✨
Your organs store ancestral trauma, inherited pain, fear, and survival patterns that create tension between who you’ve been and who you’re becoming. Learn three powerful ways to release ancestral trauma, that isn’t yours to carry:
- Organ-specific breathwork to dissolve stored emotions in the liver, heart, and kidneys
- Somatic ancestral dialogue to communicate directly with your body’s cellular memories
- Herbal allies like hawthorn, milk thistle, and nettle to support organ-level healing
Healing that ripples through your entire lineage, both backward and forward, transforming inherited wounds into ancestral wisdom while freeing your authentic future self.
The Weight You Carry Isn’t Always Yours
You feel it in your chest when someone raises their voice, that familiar tightness that seems to come from nowhere, are symptoms that you may need to release ancestral trauma stored in your organs. Your stomach churns before family gatherings, and your shoulders carry tension that doesn’t belong to your daily stress. You’ve tried everything to heal, yet something deeper lingers, whispering that you’re not enough, that change is dangerous, and that stepping into your power will cost you everything.
This isn’t just your pain. It’s ancestral memory, stored in the very cells of your organs, passed down through generations as an invisible inheritance.
My grandfather chose to leave two countries where he had established roots, whose controlling governments took all his assets, property, and even his wedding band. (Read more in my book – The Mystic Woman’s Compass). His loss became my loss.
Your liver holds your grandmother’s suppressed anger.
Your heart carries your great-grandfather’s unspoken grief.
Your kidneys store the fear your lineage never felt safe enough to release.
These organs have become containers for trauma from before your birth, creating patterns that seem impossible to break.
When Your Body Becomes a Battleground
Each time you try to move forward, that familiar pull backward hits you. Your nervous system alerts you when you think about speaking your truth, starting a business, or setting boundaries. Your body remembers what your mind has forgotten: that in your family line, visibility meant danger, success meant isolation, and connection meant betrayal. These are all emotional indicators that you need to release ancestral trauma.
You’re caught between who you’ve always been and who you’re becoming. The old patterns feel like quicksand, pulling you down just as you catch a glimpse of freedom. You worry you’ll never fully escape, believing this heaviness in your organs will define you forever.
The shadow of fear whispers, “What if I can’t get there? What if my body can’t heal and repair?”
Your organs are speaking a language of inherited survival, and it’s an invitation to release ancestral trauma stored in your organs.
Three Sacred Pathways to Ancestral Release
1. Organ-Specific Breathwork Rituals
Each organ holds different ancestral memories and responds to specific breathing patterns. Place your hands on your liver and breathe deeply into that space while saying, “I release what is not mine to carry.”
Liver: Stores ancestral anger and resentment, starts to soften as you honour the pain.
Heart: Practice circular breathing by inhaling through your nose and exhaling through your mouth, and visualise a golden light dissolving generational grief.
Kidneys respond to slow, deep belly breaths that acknowledge ancestral fear while affirming your safety in the present moment.
2. Somatic Ancestral Dialogue
Your body knows what your mind cannot access. Lie quietly and focus your attention on areas of tension or discomfort to release ancestral pain stored in your organs.
Ask these spaces: “Whose story are you holding?” Allow judgment-free, whatever arises, images, sensations, and emotions.
Express gratitude to your ancestors for their resilience while gently letting them know that their survival strategies no longer benefit you. Speak to your organs as if they are cherished children:
“You’re safe now. You can release this burden. I choose healing for our entire lineage.”
3. Herbal Allies for Cellular Memory Release
Certain plants work specifically with ancestral patterns stored in organs. Brew teas with these herbs, setting the intention to release ancestral trauma stored in your organs and honour the strength that flows through your bloodline.
- Hawthorn berry supports your heart in releasing inherited grief while strengthening your emotional boundaries.
- Milk thistle helps your liver process and eliminate unresolved anger and resentment.
- Nettle nourishes your kidneys while clearing fear-based patterns.
Your Healing Ripples Through Time
When you release ancestral trauma from your organs, you don’t just heal yourself; it goes backward and forward through your lineage. Your great-grandmother’s suppressed voice finds expression through yours. Your future generations inherit resilience, not trauma.
Your organs remember not only pain but also the remarkable strength that carried your ancestors through unimaginable challenges. As you let go of the past, you reclaim the gifts, intuition, resilience, and deep knowing that run through your bloodline.✨
Please know that you are exactly where you need to be, ready to transform inherited wounds into ancestral wisdom. Your healing journey honours both where you’ve come from and where you’re going.
Art by: Mariangela Parrodi
❤️ Ready to Begin Your Ancestral Healing Journey?
If you feel called to dive deeper to release ancestral trauma and patterns stored in your organs, you don’t have to walk this path alone. I work with clients to identify exactly where ancestral pain is held in their bodies and create personalised healing protocols that honour both their lineage and their journey, and unlock the wisdom that lies beneath.
Take the first step towards freeing yourself and your lineage from the limiting patterns. Your ancestors are waiting for you to break the cycle, and your future self is calling you forward into wholeness.
You can go ahead and book your session here.
Live on Purpose, Make a difference! ❤️
Mariangela Parrodi BAppSc, ND
Award-winning alchemist, transformational medical intuitive healer, naturopath,
wellness leader, author, teacher, spiritual coach, and shaman. #1 International best-seller of The Mystic Woman’s Compass.
For 30 years, I have practised in the fields of energy medicine, biomedical science, naturopathy, holistic health, and meditation. I am the Founder of the Alkymia Energie Healing ™, a spiritual system that eliminates limiting beliefs, removes blocks and reprograms the mindset, creating connection, integration and transformation that awakens sacred power and destiny. Using my sacred alchemy process to bridge the gaps to move clients through their challenges and accelerate them onto their next level of joy-filled passion, purpose and prosperity.
I help healers and heart-centered leaders who are clear about their embodied mission and want to make a difference, to positively champion and impact others, animals, and nature, by guiding them to activate and master all their multidimensional abilities and gifts, so that they can live a life of joy, freedom, and unwavering commitment to their path.
P.S. Whenever you’re ready… here are 4 ways I can help you evolve and transform:
1. #1 International best seller The Mystic Woman’s Compass” To the sensitives, intuitives, deep-feelers, dreamers & healers of our world— this book is for you. Through masterful story, Mariangela has the sacred gift of helping you tap into your reason for being in the world, the deeper calling of your Soul. If you yearn to explore a greater possibility for your life The Mystic Woman’s Compass is a must read. Available directly from me, or from Amazon in paperback, hardback and Kindle versions
2. The 3 Keys To Heal The Hidden Energy Leaks In Your Business
Free guide for healers, intuitives & empaths in business, so you can stop over-giving & finally claim the success you deserve, guilt-free. Break free of the shackles that keep you small, no longer question your intuitive decisions, and be unwavering with your certainty, grounded in your Wisdom, firm in your Strength, and rooted in your Truth.
3. Join a healing course to amplify your ability to make a difference in your life and the lives of others
If you’d like to work to me, to upgrade your healing potential by accessing ancestral wisdom, ignite your soul’s calling, connect deeply to the multi-dimensional spirit realms, and aligning the inner and outer world, to stand in the fullness of your Brilliance
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