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Simply ease through Christmas

15 Anti-inflammatory Super foods

One of the simplest ways to prevent, and even reduce, chronic inflammation in the body is with your diet. By eating high-quality super-foods, including herbs, spices, vegetables and seeds, you can pack your meals with anti-inflammatory ingredients. Scientists have discovered that chronic inflammation is the source of many illnesses, including…

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Art of Timing March : 2019

Art of Timing September 2017

6th September Full moon Pisces 5.02pm 20th September New moon Virgo 3.29 pm 5th September Mercury goes forward 28th September Pluto does forward gain control over finances and move forward from limitations FULL Moon in PISCES, 6th Sept 5.02pm Moon – past, Intuition, unconscious, emotions, nurturing, feelings Pisces (Water) –…

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Empowered Intuitive

Empowered Intuitive

This 12- week course, is practical and transformational, if you are an empath, sensitive or intuitive, your intuitive abilities will develop throughout this program. The most sensitive and intuitive people are also the ones that have almost completely shut down their energetic sensitivity. We live in a crowded, noisy world,…

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Simply ease through Christmas

Wheat & Gut health

Eating wheat is healthy—but not in the ways we typically eat it today. The solution will likely improve your health dramatically. Today, millions of people without celiac disease are electing to be gluten-free, not because they are actually allergic to gluten, but because they have food sensitivities, or simply because…

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