Health

Cleansing inside out

Cleansing inside out

No matter what you do to clean up your outside, there’s no faster way to a healthy body, beautiful skin, and a clear mind than cleaning from the inside out. Even if you consider yourself healthy, fit and eat only organic food, living on planet earth means you are constantly…

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Numerology: March 2019

September Optimism 2017

September- Optimism: in Numerology, it’s a 9 + 2+ 0+1+7 = 1 This is a number 1 month: New Beginnings, Rebirth, Start of a New Cycle, Action, Change, New goals. This month represents new beginnings as you step into a whole new 9- month cycle of growth and evolution.  You…

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Numerology: March 2019

Numerology November 2017

November (11 + 2017 = 3) PERSONAL MONTH 3: Fun, Joy, Celebrating Wins, Creative Self Expression, Social, Pleasure, Connections. In a 3 month, you will begin to see some ‘wins’ in your life, you will have that air of confidence that can make you alluring to others, thus things may…

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Simply ease through Christmas

15 Anti-inflammatory Super foods

One of the simplest ways to prevent, and even reduce, chronic inflammation in the body is with your diet. By eating high-quality super-foods, including herbs, spices, vegetables and seeds, you can pack your meals with anti-inflammatory ingredients. Scientists have discovered that chronic inflammation is the source of many illnesses, including…

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Simply ease through Christmas

Wheat & Gut health

Eating wheat is healthy—but not in the ways we typically eat it today. The solution will likely improve your health dramatically.Today, millions of people without celiac disease are electing to be gluten-free, not because they are actually allergic to gluten, but because they have food sensitivities, or simply because wheat…

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