There is no shortage of stress in daily life. Your kids won’t stop fighting. Your flight is delayed. Your boss gives you a tight deadline. You try to juggle all your responsibilities and still find time for yourself. These types of demands can contribute to emotional unrest and tension. No…
Move through the old constraints and expand into greater abundance for June, including clearer communication and the solstice. Find out how to tap into prosperity… P.S. Whenever you’re ready… here are 4 ways I can help you grow your holistic therapy business: 1. Grab my FREE ‘Ramp Up Business…
Dopamine is the neurotransmitter responsible for providing motivation, drive, productivity and focus. It plays a role in many mental disorders including depression, and addictions. Dopamine boosts our drive, focus, and concentration. It enables us to plan ahead and resist impulses, so we can achieve our goals. It gives us that…
You wake up almost as tired as when you fall asleep, four hours ago. After hitting the snooze button twice, you stumble to the kitchen and chug a quart of coffee. It doesn’t help. Getting your kids off to school feels like climbing Mount Everest; driving to the job you…
