Low dopamine levels can lead to a lack of motivation, fatigue, addictive behavior, mood swings, and memory loss. Learn how to increase dopamine naturally. Dopamine is a major neurotransmitter that’s a key factor in motivation, productivity, and focus. It provides your zest for life. Unfortunately, lifestyle habits, diet, and illness…
Both practicing and witnessing acts of kindness can help reduce blood pressure by producing oxytocin, known as the ‘love hormone.’ Oxytocin causes the release of nitric acid in the blood vessels which effectively expands the blood vessels thus reducing blood pressure. Self-esteem, a better outlook on life (optimism) and a…
As we move beyond uncertainty and adapt, simplify into the next stable phase. Activate your resilience, discover your inner strength that is rising up. Rebirth beyond the darkness to find harmony, balance and peace. Let your voice be a transmitter of light and healing to make a difference in the…
What if you could choose the right moments and avoid the least productive times to save you time, effort and resources? These astrology and moon dates will assist with when to move forward and when to conserve energy. Full moon 8th Libra 12.35pm New moon 23rd New moon Taurus 12.25pm…
April 2020 Numerology: 4 + 2+0+2+0= 8 April is #8 month, the focus is on Prosperity, Goals, Strength, Rewards, Manifest your Power When you focus positively on abundance in finances, career & wealth, there will be an easy flowing returns this month. Life supports you if you choose to believe…
Your immune system consists of a complex collection of cells, processes, and chemicals that constantly defends your body against invading pathogens, including viruses, toxins, and bacteria. Keeping your immune system healthy is key to preventing infection and disease. Making healthy lifestyle choices by consuming nutritious foods and getting enough sleep…
In the first half of March we are healing the past childhood insecurities of not fitting in, and the second half restores and improves our stamina and energy. Discover how to move out of the old patterns, flip the switch and ignite passion, confidence and change, to manifest your goals…
What if you could choose the right moments and avoid the least productive times to save you time, effort and resources? These astrology and moon dates will assist with when to move forward and when to conserve energy. Full moon 9th March Virgo 4.47am Mercury goes direct 10th March Equinox…
Numerology for March 2020 3 + 2020 = 3+ 2+0 +2+ 0 = 7 #7 Month: Introverted, Mystic, Self-Awareness & Inner growth, Intuitive Insights, Trust, Learning. A number 7 month is the opportunity to really self-reflect on yourself as a ‘Soul having a Physical experience’. Who are you on planet…
The 8th March 2020 marks the campaign theme for International Women’s Day 2020 is #EachforEqual; a reminder that we’re all responsible for building a more just and equitable world, and that we all have the power to change things. Right now, is a great and important time in history to…
