Health

Good Carbs for Xmas

Choosing the right foods, can help to decrease stress and it is possible to maintain our health (and our waist line) over Christmas without actually putting much thought and effort into it. Choosing good sources of carbs can help you control your blood sugar as well as your weight. Eating…

Read More

Art of Timing October 2018

New moon 9th October Libra 2.46pm Full moon 25th Taurus 3.45pm Venus goes retrograde 6th October to 16th November: issues with love and harmony New moon 9th October Libra 2.46pm Moon – past, Intuition, unconscious, emotions, nurturing, feelings Libra (Air) – Romantic, indecisive, harmony, social, helpful, co-operative, relationship -centred. The…

Read More

5 Tips to Shift Sabotaging Habits

Why is it so difficult to break our bad habits? This is especially frustrating when it comes to the habits that stand in the way of accomplishing our dreams. The best of intentions seem to be defeated on a regular basis, but we can change these patterns. Nearly everyone has…

Read More

Vitamin D & Weight Loss

What is vitamin D? We can obtain Vitamin D, from the sun via our skin. This molecule is important for its role in enhancing the small intestine’s ability to absorb calcium from our food, which is vital for maintaining strong bones and teeth. It also plays a role in keeping…

Read More

Receive inspirational guidance from Mariangela to help you shift from uncertainty to trust


About Me

Empowering healers to transform their health and prosperity into their full potential.