Our identity is going through a transformation, making way for the new upgrade. With 4 planets retrograde in May, it’s an opportunity to go deeper into studies, review projects, and revamp. Judgments and blocks are dissolving away, so we can accept sensitivity is a super-power and it guides and provides…
Connect with the medicine of your ancestors. Create an sacred alliance with your ancestors and draw on the generations of strengths, healing and medicine that is within you, encoded in your DNA. Align, connect, transform. Read more about how to connect and communicating with your ancestors Join…
By listening to a 30 – day guided manifestation process, you can change the old brain wiring and tap into a wellspring of flow, confidence, joy and hope that will keep growing stronger week by week. You will start to receive ideas for inspired action that will guide you directly…
Low dopamine levels can lead to a lack of motivation, fatigue, addictive behavior, mood swings, and memory loss. Learn how to increase dopamine naturally. Dopamine is a major neurotransmitter that’s a key factor in motivation, productivity, and focus. It provides your zest for life. Unfortunately, lifestyle habits, diet, and illness…
Both practicing and witnessing acts of kindness can help reduce blood pressure by producing oxytocin, known as the ‘love hormone.’ Oxytocin causes the release of nitric acid in the blood vessels which effectively expands the blood vessels thus reducing blood pressure. Self-esteem, a better outlook on life (optimism) and a…
Your immune system consists of a complex collection of cells, processes, and chemicals that constantly defends your body against invading pathogens, including viruses, toxins, and bacteria. Keeping your immune system healthy is key to preventing infection and disease. Making healthy lifestyle choices by consuming nutritious foods and getting enough sleep…
In the first half of March we are healing the past childhood insecurities of not fitting in, and the second half restores and improves our stamina and energy. Discover how to move out of the old patterns, flip the switch and ignite passion, confidence and change, to manifest your goals…
The 8th March 2020 marks the campaign theme for International Women’s Day 2020 is #EachforEqual; a reminder that we’re all responsible for building a more just and equitable world, and that we all have the power to change things. Right now, is a great and important time in history to…
Does your inner voice sometimes turn against you? Maybe you are feeling anxious or nervous, and that little voice inside tells you to stop, you are too far out of your depth, and you can’t do this. This is a stress response from the past, our childhood conditioning often leads…
February brings our ability to connect to our desires, finding love and strengthening and deepening our loving relationships. Learn how to tap into your courageous heart to broadcast a frequency to love and magnetically attract connection, support, abundance and fortunate outcomes. Try this Relationship ritual Join the next…
